Yoga is the practice of dynamic postures that work to advance the physical and energetic systems of the body.
At Yoga Energy we teach to All Levels in Group Classes, Workshops and Private Training Sessions.
The benefits of Yoga are many, ranging from increased flexibility and stamina to stress relief and emotional wellbeing.
Yoga Enegry is a refreshing and welcoming place to explore your practice of yoga!
Our community based studio strives to provide its students with a diverse and well-rounded experience when practicing yoga, so we have developed a class schedule to bring you a full range of yoga styles to explore.
We offer complimentary use of our mats, towels, and water to make your experience worry free.
*The space is kept at comfortable temperature that will warm your muscles and promote a cleansing heat to move through your body.
"Health is a state of complete harmony of the body, mind and spirit.
When one is free from physical disabilities and mental distractions, the gates of the soul open." - B.K.S. Iyengar
|
View Larger Map
* Serving the Communities of Dedham, Needham, Norwood, & Westwood
|
Located in Dedham Square!
399 Washington Street
Dedham, MA 02026
E-mail: info@myyogaenergy.com
Phone number: 781-471-5225
|
